Jaw Trainer

Description

Why You’ll Love Our Jaw Trainer

Sleek & Strong Design
Crafted from food-grade silicone, it’s gentle on teeth yet tough enough for daily workouts. Compact (35x35x30 mm) and lightweight (25g), it fits in your pocket for on-the-go toning!

Resistance Levels for Every Goal

1. Blue (30 lbs/13.6 kg)
   Beginner-friendly – Start gently, build foundation.

2. Red (40 lbs/18.1 kg)
   Intermediate boost – Amplify muscle engagement.

3. Black (50 lbs/22.7 kg)
   Advanced sculpting – Maximize definition.

Real Results You Can See

Slim & Define Your Jawline
Targeted resistance tightens sagging skin and carves a razor-sharp jaw. Wave goodbye to cheek puffiness!

Effortless Daily Routine
Pop it in your mouth during commutes, work, or Netflix binges. Just 5-10 mins/day!

Fight Aging Naturally
Firms facial muscles to reduce wrinkles and double chins. Hello, youthful glow!

Features That Deliver

Simple Custom Fit Guide

1. Soften the Jaw Trainer in boiling water (20 sec).

2. Bite down firmly for 15 sec to mold to YOUR jaw.

3. Cool under tap water – done! One-time setup.

 Pro Tip: Use daily for 2+ weeks for dramatic results!

Free Premium Accessories Included!

Hands-free necklace + hygiene case
Tone your jaw anywhere, store it germ-free

Your Sample Program

8-week, 3-level program for your Jaw Trainer, with exact weeks, sets, and bites (reps) per set. One session per day, 5 days/week. Use the trainer as instructed by the manufacturer, keep movements controlled, and stop if you feel pain or joint clicking.

Level 1 — Blue (30 lbs / 13.6 kg)

Weeks: 1–3
Tempo: 2 seconds bite ↓, 1 second hold, 2 seconds release (2-1-2)
Rest: 60 seconds between sets

• Week 1:

  • 2 sets × 10 bites

  • Focus on smooth control; no rushing.

• Week 2:

  • 3 sets × 12 bites

  • Add a gentle 2-second pause at the bottom of each bite.

• Week 3:

  • 3 sets × 15 bites

  • Finish with 1 bonus set × 10 fast bites using Blue (controlled but quicker).

Progress check to move up: No pain/tenderness, next-day soreness ≤ mild, form solid on last 3 reps.

Level 2 — Red (40 lbs / 18.1 kg)

Weeks: 4–6
Tempo: 2-1-2
Rest: 75 seconds between sets

• Week 4:

  • 3 sets × 10 bites

• Week 5:

  • 3 sets × 12 bites

  • Then drop set: immediately switch to Blue for 1 set × 10 fast bites.

• Week 6:

  • 4 sets × 12 bites

  • Last 3 bites of each set = 2-second isometric hold at peak.

Progress check to move up: Jaw feels stable under Red, no clicking, you can finish Week 6 without grinding or neck strain.

Level 3 — Black (50 lbs / 22.7 kg)

Weeks: 7–8
Tempo: 2-1-2
Rest: 90 seconds between sets

• Week 7:

  • 3 sets × 8 bites

  • Prioritize perfect control over volume.

• Week 8:

  • 4 sets × 10 bites

  • Optional finisher: Blue 1 set × 15 fast bites for a safe pump without overloading the TMJ.

Session Flow (every workout)

1. Warm-up (60–90s): gentle open/close, side-to-side, small jaw circles (no device).

2. Main work: follow the sets/reps above.

3. Cool-down (60s): relax the jaw, light stretch (open mouth gently, move side-to-side), tongue on palate breathing.

Pro Tips

• Frequency: 5 days/week, 2 rest days (e.g., Sat/Sun).

• Symmetry: Keep posture tall, tongue lightly on palate between sets, avoid jutting the chin forward.

• Hygiene: Rinse the trainer before/after; store dry.

• Overload smartly: Only advance when the last set feels controlled (RPE ≤ 7/10).

Join the Jawline Revolution

“My jawline has never looked sharper!” – Sam, Beirut

Define Your Confidence Today!